Well holidays are over

Well holidays are over... and the big question is... how long do our diet and exercise resolutions last? OMG !!! I heard on the radio that on average we gain 12 lbs between Thanksgiving and New Years. According to one report women last a little longer with their resolutions than men. Like 5 weeks, three days...
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Happy New Year 2019!

A new year beautifully symbolizes a new chapter opening in the book that is life. Per Google weight loss, eating healthier and saving money are the top goals. It also say only 12% will actually experience the taste of victory. How did it get started?....The Babylonians made promises to their gods at the start of each...
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After Christmas

Spending time with family was wonderful and this year instead of the big Christmas dinner we had a late brunch with food enough for an army and played games and ate all day. There was no stress, very casual and relaxation was the mode of the day. I had already scheduled Howard's House Cleaning Referral...
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Remember back in the olden days when there were Christmas Variety Shows on TV. I miss those programs. Andy Williams, Dean Martin, Perry Como, Dinah Shore and of course the Bob Hope Christmas Tour....oophs I am showing my age. I guess I am being nostalgic for the old days when families got together to eat,...
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